Video: A Calming Vacation Sequence

Not yet rated

Feeling ungrounded and stressed in a new location? It may sound silly, but travel anxiety can happen to anyone! If youre traveling or just beat down after a long work day, try this relaxing sequence with Adi to stretch your out your muscles, calm your nerves and clear your mind!

Views: 672
Added: 5 years ago.
Topic: Yoga Classes

Share:

More Health Videos

Short Daily Practice Short Daily Practice Morning Yoga Morning Yoga Lower Body Sculpting Lower Body Sculpting Butt and Ab Exercises on the Valslides Butt and Ab Exercises on the Valslides 2 New Valslide Exercises to Celebrate being Featured in Men's Health (April '09 Issue) 2 New Valslide Exercises to Celebrate being Featured in Men's Health (April '09 Issue) Calming & Grounding Breath Calming & Grounding Breath

Comments

There are no comments. Be the first to post one.
  Post comment as a guest user.
Click to login or register:
Your name:
Your email:
(will not appear)
Your comment:
(max. 1000 characters)
Are you human? (Sorry)