Video: Yoga: Chakrasana

Not yet rated

Chakrasana energises the body and rejuvenates nerves. Regular practise of this posture can cure ailments related to the respiratory, nervous and endocrine systems.

Yoga, the ancient Indian system of knowledge, literally means Oneness. Through the body postures called Asanas, it developes inner awareness and soothes both the mind and the body.

Views: 1,156
Added: 5 years ago.
Topic: Yoga


More Health Videos

Breathe Stress Relief Breathe Stress Relief The 3 Best Exercises For Your Butt The 3 Best Exercises For Your Butt The Ashtanga Primary Series The Ashtanga Primary Series Sneak Peak At Sneak Peak At "I Want My Bikini Body" 2.0 Blissful Hip Openers Blissful Hip Openers Stretches for Hiking and Running Stretches for Hiking and Running


There are no comments. Be the first to post one.
  Post comment as a guest user.
Click to login or register:
Your name:
Your email:
(will not appear)
Your comment:
(max. 1000 characters)
Are you human? (Sorry)