Video: Yoga: Chakrasana

Not yet rated

Chakrasana energises the body and rejuvenates nerves. Regular practise of this posture can cure ailments related to the respiratory, nervous and endocrine systems.

Yoga, the ancient Indian system of knowledge, literally means Oneness. Through the body postures called Asanas, it developes inner awareness and soothes both the mind and the body.

Views: 1,130
Added: 5 years ago.
Topic: Yoga

Share:

More Health Videos

Lower Back Relief Lower Back Relief Short Daily Practice Short Daily Practice Arm Balancing Arm Balancing After Ski or Snowboard Cooldown After Ski or Snowboard Cooldown Gratitude Meditation Gratitude Meditation The Ashtanga Primary Series The Ashtanga Primary Series

Comments

There are no comments. Be the first to post one.
  Post comment as a guest user.
Click to login or register:
Your name:
Your email:
(will not appear)
Your comment:
(max. 1000 characters)
Are you human? (Sorry)