Video: Yoga Kukkudasanam Fowl Pose Abdominal muscles
This posture is found to strengthen the wrists and abdominal muscles. The balancing pose enhances the power of concentration.
Yoga, the traditional Indian system of knowledge, aims at unifying the body and the mind, and thereby bringing about an overall well-being.
5 years ago.
More Health Videos
Beginning a New Practice
Stretches for Hiking and Running
After Ski or Snowboard Cooldown
Open the Mind
Butt and Ab Exercises on the Valslides