Video: Yoga Kukkudasanam Fowl Pose Abdominal muscles
This posture is found to strengthen the wrists and abdominal muscles. The balancing pose enhances the power of concentration.
Yoga, the traditional Indian system of knowledge, aims at unifying the body and the mind, and thereby bringing about an overall well-being.
5 years ago.
More Health Videos
Ayurveda herbal medicine swedanam Trisha takradhara
Yoga Basics to Improve Alignment
Pre Vacation Strengthener
Blissful Hip Openers
Short Daily Practice