Video: Yoga Tortoise Pose Kurmasana Body fitness

Not yet rated

Kurmasana makes the body flexible and rejuvenates the nervous system due to the spinal stretch.

Yoga, the ancient system of knowledge of India, aims at bringing in a unification of the physical and the spiritual through some body postures (Asanas) and breathing exercises (Pranayama).

Views: 1,594
Added: 4 years ago.
Topic: Yoga

Share:

More Health Videos

Valslide Reverse Lunge with Reach Valslide Reverse Lunge with Reach Yoga for the New Beginner Yoga for the New Beginner Evening Wind Down Evening Wind Down Blissful Hip Openers Blissful Hip Openers Prenatal Back Relief Prenatal Back Relief Yoga Kukkudasanam Fowl Pose Abdominal muscles Yoga Kukkudasanam Fowl Pose Abdominal muscles

Comments

There are no comments. Be the first to post one.
  Post comment as a guest user.
Click to login or register:
Your name:
Your email:
(will not appear)
Your comment:
(max. 1000 characters)
Are you human? (Sorry)